Ibihumyo bya Reishi, bizwi kandi nka Ganoderma lucidum, ni ubwoko bw'ibihumyo bivura imiti byakoreshejwe mu binyejana byinshi mu buvuzi gakondo bw'Abashinwa.Yubahwa cyane kubera inyungu zishobora guteza ubuzima kandi bakunze kwitwa "ibihumyo byo kudapfa" cyangwa "elixir yubuzima."Mugihe ubushakashatsi kurireishi ibihumyobirakomeje, dore inyungu zishobora kuba zijyanye no gukoresha:
1. Inkunga ya sisitemu:Reishi ibihumyozirimo ibinyabuzima byangiza umubiri nka polysaccharide, triterpène, na peptidoglycans, byagaragaye ko byongera imikorere yumubiri.Zishobora gukangura ibikorwa byingirabuzimafatizo, guteza imbere umusaruro wa cytokine, no kongera umubiri kurinda indwara n'indwara.
2. Kurwanya inflammatory: Triterpène iboneka mu bihumyo bya reishi byakozweho ingaruka zo kurwanya inflammatory.Barashobora gufasha kugabanya gucana mumubiri muguhagarika umusaruro wibintu bitera umuriro.Ibi birashobora kugirira akamaro abantu bafite ibibazo bijyanye no gutwika karande, nka artite cyangwa indwara zifata umura.
3. Igikorwa cya Antioxydeant:Reishi ibihumyoirimo antioxydants ishobora gufasha kurinda umubiri imbaraga za okiside iterwa na radicals yubusa.Guhangayikishwa na Oxidative bifitanye isano n'indwara zitandukanye zidakira, zirimo indwara z'umutima, kanseri, n'indwara zifata ubwonko.Antioxydants mu bihumyo bya reishi irashobora gufasha gutesha agaciro radicals yubuntu no kugabanya kwangiza okiside.
4. Ibintu bishobora kurwanya kanseri: Ubushakashatsi bumwe bwerekana koreishi ibihumyoirashobora kugira imiti irwanya kanseri.Byerekanwe kubuza imikurire yubwoko bumwe na bumwe bwa kanseri kandi birashobora gufasha kunoza imikorere yubuvuzi busanzwe bwa kanseri.Nyamara, ubushakashatsi burakenewe cyane kugirango dusobanukirwe neza nuburyo bushobora gukoreshwa.
5. Kugabanya imihangayiko no kunoza ibitotsi: Ibihumyo bya Reishi bikoreshwa kenshi mumiterere yabyo, bivuze ko bishobora gufasha umubiri kumenyera guhangayika no guteza imbere ubuzima bwiza muri rusange.Byakoreshejwe muburyo busanzwe bwo gushyigikira kuruhuka, kugabanya amaganya, no kunoza ibitotsi.
Ni ngombwa kumenya ko mugihereishi ibihumyoKugira amateka maremare yo gukoresha gakondo no kwerekana amasezerano mubushakashatsi, ntibagomba gusimbuza ubuvuzi cyangwa gukoreshwa nkubuvuzi bwonyine kubuzima runaka.Niba utekereza gukoresha ibihumyo bya reishi kubwinyungu zishobora kuboneka, nibyiza ko wagisha inama inzobere mubuzima kugirango umenye ko bikubereye kandi umenye igipimo gikwiye.