Ibihumyo bya Chanterelle ni ibihumyo bikurura ibikombe bisa nimpanda hamwe nudusimba twinshi.Uwitekaibihumyogutandukana mumabara kuva orange kugeza kumuhondo kugeza umweru cyangwa umukara. Ibihumyo bya Chanterelle nibice byaCantharellusumuryango, hamweCantharellus cibarius, zahabu cyangwa umuhondo chanterelle, nkubwoko butandukanye cyane muburayi.Pasifika y'amajyaruguru y'uburengerazuba muri Amerika ifite ubwoko bwayo,Imiterere ya Cantharellus, inyanja ya pasifika ya chanterelle.Iburasirazuba bwa Amerika niho hatuweCantharellus cinnabarinus, ubwoko bwiza butukura-orange buzwi nka cinnabar chanterelle.
Bitandukanye no guhingaibihumyocyangwa ibihumyo byo mu murima, chanterelles ni mycorrhizal kandi ikenera igiti cyakira cyangwa ibihuru kugirango bikure.Zikurira mu butaka iruhande rw'ibiti n'amashamba, ntabwo biri ku bimera ubwabyo.Bikunzwe cyane mu bice byinshi by'isi, ibihumyo bya chanterelle bikundwa cyane kubera uburyohe bwimbuto nke.Ibihumyo kandi bitanga inyungu nyinshi zingenzi mubuzima.
Inyungu zubuzima
Ibihumyo bya Chanterelle bizwi cyane kuba bikungahaye kuri vitamine D. Benshi bakuze mu bucuruziibihumyontugire vitamine D nyinshi kuko ikuze ahantu hijimye, murugo.
Amagara meza
Vitamine D ifasha gushyigikira ubuzima bwamagufwa yawe kandi ikora nka anti-inflammatory umubiri wawe.Ikora kugirango ikangure poroteyine mu mara mato yawe, ifasha kwinjiza calcium no gukomeza amagufwa yawe.Abantu bakeneye vitamine D nyinshi uko basaza kugirango birinde kwandura amagufwa nka osteomalacia na osteoporose.Abakuze kugeza ku myaka 50 bagomba kubona microgramo 15 za vitamine D buri munsi, mugihe abakuze barengeje imyaka 50 bagomba kubona microgramu zigera kuri 20.
Inkunga
Chanterelleibihumyoni isoko nziza ya polysaccharide nka chitin na chitosan.Izi nteruro zombi zifasha kurinda ingirabuzimafatizo zawe kwangirika no gutera imbaraga z'umubiri wawe kubyara selile nyinshi.Bazwiho kandi gufasha kugabanya gucana no kugabanya ibyago byo kurwara kanseri.