Ubushinwa bwohereza hanze yumye ibihumyo biribwa ibihumyo DETAN yo mu gasozi yumye ibihumyo porcini

                                                                                 DETAN Ibihumyo byumye bya Porcini

DETAN yumye ibihumyo byumye byumye byumye kugirango bibungabunge uburyohe nibiribwa.Ntibishobora kubikwa cyangwa ibyongeweho, byemeza ko ubona ibicuruzwa byiza, bisanzwe.Iyo rehidrated, ibihumyo byacu bisohoka neza, bikabigira ibintu byiza muburyo ubwo aribwo bwose.

Kugira ngo dukoreshe ibihumyo byumye byumye, ubishyire mu gikombe cyamazi ashyushye hanyuma ubireke bigabanuke muminota 15-20.Iyo zimaze koroshya, kuzikuramo no kwoza buhoro munsi y'amazi akonje.Ubu bariteguye gukoreshwa mubyo ukunda!

Uburyohe bwibihumyo bya porcini byumye birakomeye kandi biragoye, hamwe nuburyohe bworoshye.Ni isoko ikungahaye kuri vitamine B1, B2, B3, na B6, hamwe n'umuringa, potasiyumu, na seleniyumu.Nisoko nziza ya antioxydants, ishobora gufasha kurinda umubiri wawe kwangirika kwubusa.

Ibihumyo byumye byitwa porcini biza mububiko bwiza bwateguwe neza.Ibi bituma byoroshye kubika mububiko bwawe, kandi bikanemeza ko biguma bishya igihe kirekire.Ibipfunyika byacu nabyo byangiza ibidukikije, kuko bikozwe mubikoresho bitunganijwe neza.

Muri sosiyete yacu, twiyemeje guha abakiriya bacu ibicuruzwa byiza cyane.Niyo mpamvu duhitamo neza buri kintu cyose kijya mubicuruzwa byacu, tugakorana nabanyabukorikori babahanga kugirango dukore uburyohe budasanzwe kandi buryoshye.Twizeye ko ibihumyo byumye bya porcini byumye birenze ibyo mutegereje, kandi turategereje kugukorera vuba!